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Menopause: Hot Flashes and Other Symptoms of Menopause

The most important information you need to improve your health

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About The Book

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

Inside you’ll find expert advice and helpful tips on ways to turn down the heat, hormonal and nonhormonal medications, and mind-body exercises to reduce discomfort. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.

About The Author

Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they’re looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible “ground-up” publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for. 

Product Details

  • Publisher: Adams Media (October 1, 2012)
  • Length: 100 pages
  • ISBN13: 9781440561696

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More books in this series: The Everything® Healthy Living Series