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The Everything series features handy, accessible guides to all you need to know to tackle a difficult project, learn a new hobby, understand a fascinating topic, prepare for an exam, or even brush up on something you learned back in school but have since forgotten. We give you everything you need to know on the subject, and throw in a lot of fun stuff along the way, too!

Latest Book in Series

Discover everything you need to know about the popular mindfulness-based DBT therapy used to treat borderline personality disorder as well as a range of other mental health issues.

Dialectical behavior therapy (DBT) is a form of cognitive-behavioral treatment developed to treat individuals with...

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