Get our latest book recommendations, author news, and competitions right to your inbox.
Adeline van Waning
Books by Adeline van Waning
Less Dust the More Trust
Participating In The Shamatha Project, Meditation And Science
The Less Dust, the More Trust presents the story of the author's participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her pers...