Anastasia Charisiou

About The Author

Anastasia Charisiou has channelled her passion for wellbeing into a career writing for international lifestyle and health brands including the BBC, Frank Body, Peter Mac, The Butterfly Foundation and female health brand Ovira. She's written for Dame, Salty and Fluff, but you've likely seen her words without a by-line on billboards, product packaging, websites and an ice-cream truck, as well as in screenplays, retail settings, articles and probably your inbox.

At heart, Anastasia is an old soul who wants nothing more than to connect with readers over conversations that matter.

Join our mailing list!

Get our latest book recommendations, author news, and competitions right to your inbox.

By clicking 'Sign me up' I acknowledge that I have read and agree to the privacy policy and terms of use, and the transfer of my personal data to the United States, where the privacy laws may be different than those in my country of residence.

Books by Anastasia Charisiou

Simple Self Care

Reset and Restore

By Anastasia Charisiou

Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-care is a practical guide to reclaim the parts of your...

Learn More

LIST PRICE ₹535.00

PRICE MAY VARY BY RETAILER