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Betty Kelly Sargent
The Importance of a Healthy Weight
The Many Benefits of Exercise
Three Ways to Improve Your Diet
How Brain Chemistry Affects Behavior Change
Getting Started with a Healthy Lifestyle
Books by Betty Kelly Sargent
The Healthiest You
Take Charge of Your Brain to Take Charge of Your L
By Kelly Traver and Betty Kelly Sargent
Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.