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Doug Hilton
Books by Doug Hilton
The Tao of Addiction and Recovery
Chi Kung Practices for Restoring the Energy Flow in Mind and Body
By Mantak Chia and Doug Hilton
• Systematically explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance• Provides easy-to-perform Chi Kung practices to aid with recovery, specifically for challenges that don’t respond to mainstream treatment• Describes Taoist Em...
EMDR and the Universal Healing Tao
An Energy Psychology Approach to Overcoming Emotional Trauma
By Mantak Chia and Doug Hilton
Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction • Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal He...

