James Beckerman

About The Author

James Beckerman, M.D. is the Medical Director of the Center for Prevention and Wellness at the Providence Heart and Vascular Institute and the Founder of Play Smart Youth Heart Screenings. He graduated from Harvard College and Harvard Medical School and trained at Massachusetts General Hospital and Stanford Hospital and Clinics. He lives and runs in Portland, Oregon.

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Books by James Beckerman

The Flex Diet

Design-Your-Own Weight Loss Plan

By James Beckerman

SMALL CHANGES YIELD BIG RESULTS.

Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows y...

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