Jana Kilgore

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Books by Jana Kilgore

The Outdoor Adventurer's Guide to Yoga

Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling

By Jana Kilgore

Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatom...

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LIST PRICE ₹1,368.00

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