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Jj Flizanes
Books by Jj Flizanes
Knack Absolute Abs
Routines for a Fit & Firm Core
By Jj Flizanes
Photographs by Starla Fortunato
The abdominal region is one of the toughest areas of the body to keep in shape—especially as we age. Knack Absolute Abs is the most comprehensive yet user-friendly guide ever to kicking belly fat once and for all. Arming you with the tools and mindset to get real results fast, it is based ...