John Beaulieu

• Presents the spiritual, emotional, and physical healing properties of 30 common plants and their spirits• Explains how to intuitively, energetically, and spiritually connect with plant spirits and their healing medicine• Shares the author’s personal story of awakening to the divine powers of pl...

An accessible guide to the practice of conscious humming• Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices• Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood press...