Jor-El Caraballo

About The Author

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.

Series by the Author

Self-Care for Black Men Series

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Books by Jor-El Caraballo

Meditations on Becoming a Man

A Guide to Building Value, Purpose, and Connection in Your Life

By Jor-El Caraballo

Young men are struggling, but licensed therapist and celebrated author Jor-El Caraballo is here to help. This collection of powerful, thought-provoking meditations and reflections gives young men guidance and space to deal with difficult topics, reinforce their purpose, build stronger connecti...

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