Kaitlin Soulé

About The Author

Kaitlin Soulé is a Licensed Marriage and Family Therapist, Anxiety Expert, Writer, and mom to three under age seven. Her mission is to empower today’s moms to say YES to themselves, prioritize their well-being, and get back into the driver's seat of their own lives. Kaitlin found herself prioritizing everyone else’s needs before her own until an eye-opening experience gave her the epiphany that to evolve into the mother and person she was meant to be, she needed to STOP abandoning herself. Kaitlin wrote A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution to invite women to care for their mental health with practical, real-life tools for imperfect and joyful living.

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Books by Kaitlin Soulé

A Little Less of a Hot Mess

The Modern Mom's Guide to Growth & Evolution

By Kaitlin Soulé

"This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play

In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. ...

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