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Kay Sheppard
Books by Kay Sheppard
From the First Bite
A Complete Guide to Recovery from Food Addiction
By Kay Sheppard
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food add...


