Lobsang Rapgay

About The Author

Lobssang Rapgay, PhD, is Director of UCLA's Classical Mindfulness-based Integrative Cognitive Behavioral Therapy for Anxiety and Anxiety-related Psychosomatic Disorders program.

Join our mailing list!

Get our latest book recommendations, author news, and competitions right to your inbox.

By clicking 'Sign me up' I acknowledge that I have read and agree to the privacy policy and terms of use, and the transfer of my personal data to the United States, where the privacy laws may be different than those in my country of residence.

Books by Lobsang Rapgay

Real Meditation in Minutes a Day

Enhancing Your Performance, Relationships, Spirituality, and Health

By Joseph Arpaia and Lobsang Rapgay

Foreword by Dalai Lama

Got a few minutes? You can:

Reduce your stress, even when under pressure
Sleep better
Get re-energized
Think more clearly, and more creatively
Reconnect with the people who count on you
Learn to recognize and encourage the best in yourself...

Learn More

LIST PRICE ₹741.00

PRICE MAY VARY BY RETAILER