Marc David

About The Author

Marc David, M.A., is the founder of the Institute for the Psychology of Eating and a leading visionary and teacher in nutrition and eating psychology. His work has touched millions of lives through the institute, with internationally acclaimed trainings for professionals and breakthrough programs for anyone looking to transform their relationship with food. Marc’s work has been featured extensively in television, radio, and online platforms, and his unique synthesis of science, psychology, heart, and soul has forever influenced the field of nutrition and health. The author of Nourishing Wisdom and The Slow-Down Diet, he lives in South Carolina.

Books by Marc David

The Slow Down Diet

Eating for Pleasure, Energy, and Weight Loss

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoyi...

Trade Paperback

LIST PRICE ₹450.00

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La dieta del sosiego

Comer por placer, para obtener energía y para adelgazar

Nuestra cultura moderna busca atiborrar la mayor cantidad posible de cosas en la menor cantidad de tiempo. Como resultado, la mayoría de las personas van por la vida a un ritmo vertiginoso que es contrario a un estilo de vida sano. Comemos rápidamente, a la carrera, y muchas veces bajo estrés; no...

eBook

LIST PRICE ₹627.00

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