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Peter Newton
Books by Peter Newton
8 Steps to Living a Long Life
The Earth Path of Taoism
By Peter Newton
Foreword by Mary Davies Turner
• Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism
• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illu...
• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illu...
Healthy and Fit with Tai Chi
Perfect Your Posture, Balance, and Breathing
By Peter Newton
Illustrated by Jeff Cushing
Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions pr...

