Get our latest book recommendations, author news, and competitions right to your inbox.
Sandra Woodruff
Books by Sandra Woodruff
The A.G.E. Food Guide
A Quick Reference to Foods and the AGEs They Contain
By Helen Vlassara and Sandra Woodruff
All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lea...
