Ralph Skuban

About The Author

Ralph Skuban, PhD, is an internationally recognized expert in conscious and functional breathing, with extensive experience in Buteyko, pranayama, and therapeutic breathwork. Together with his wife, he is the founder of the Skuban Academy for breathwork and bodywork in Bavaria, Germany, where he leads training courses, workshops, and retreats. He lives in southern Bavaria.

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Books by Ralph Skuban

Breathe to Heal with the Buteyko Method

Ease Anxiety, Alleviate Insomnia, and Unlock Your Full Energetic Potential

By Ralph Skuban

Foreword by Patrick McKeown

• Presents evidence-based Buteyko breathing techniques to reduce chronic over-breathing and restore healthy respiratory patterns for improved vitality • Offers step-by-step protocols for nasal breathing, breath reduction, and the control pause to address asthma, sleep disorders, and anxiety • Sha...

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LIST PRICE ₹798.00

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